Fruits and Vegetables and Disease Prevention

colorful fresh group of vegetables and fruits

(The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your Physician or other health care professional. These are the forgotten recipes compiled by the author H.K. Bakhru an expert naturopath of India.)  


Diseases Recommendations
Acidity Grapefruit, Lime
Acidosis Fenugreek, Mint, Onion, Raisins
Acne Orange
Acute Digestive Disorders Avocado
Ageing Premature Carrot, Garlic
Alcoholism Grapes,
Allergies Banana
Anemia Apple, Apricot, Banana, Mango, Raisin, Beet Root
Anal itching Pomegranate
Appendicitis Raisin, Carrot
Arteriosclerosis Lemon, Raisin, Beet Root,
Arthritis Apple, Banana, Mango, Cucumber, Garlic
Asthma Banana, Fig, Grapes, Orange, Garlic, Drumstick, Ginger, Mint
Baldness Pigeon Pea
Bad Breath Avocado, Fenugreek
Beauty Aids Avocado, Lemon, Lime, Cucumber, Fenugreek, The way in the way Groundnut, Milk
Beriberi Sunflower Seeds
Bite (insect) Lime, Mango, Onion
Blackheads Soybean
Bleeding (excessive) Banana, Amaranth
Bleeding (nose, lung, gums etc.) Amaranth, Mint, Onion, Spinach
Blindness (night) Spinach



About Mir Sultan

Mir Sayeed Sultan, a true volunteer among us. His philosophy is simple: a little can go a long way and together we can change the world. Mir a Canadian since 1989, has always nurtured the objective to serve humanity as good as one can. Mir volunteers to give back, to make a difference, to make this world a better place. Under the umbrella of UCEC he is working tirelessly to strengthen our community, to help assimilating new Canadians into an already diverse Canadian culture and to break down barriers of fear and misunderstanding among diverse segments of society.

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