Daily Archives: September 27, 2014


Apple cider One table spoon in warm water with a pinch of sea or rock salt. Taken before breakfast regularly, with a empty stomach, is beneficial in combating allergies. For removing mucus wash with cold water nostril using your small finger to clean. Then inhale water from one nostril and exhale from the other. Warm […]

digestive system

Secrets of a Healthy Body and Mind Lies in Your Stomach 2

Constipation is a common condition that has an enormous and under appreciated impact on 2-27% of Canadians. While our country has a sound base of constipation expertise, there are often significant differences between physician and patient perceptions of symptoms and their effects on quality of life. There are many laxative and other treatment options available, […]